Breakfast Protein Sandwich. Here's a breakfast idea that will keep you feeling full: Protein Packed Breakfast Sandwich. I really wish I had thought to create this sandwich a couple years back when I was training for a half-marathon. Egg sandwiches for breakfast, a chicken salad pita for lunch, plenty of vegetarian options, and warm sandwiches that are perfect for easy dinners.

You can even change up the toppings depending on what you have in your fridge. I turned classic breakfast sandwiches into something heartier you could have for dinner, too. If you're looking for a grab-and-go breakfast for busy days, this high-protein sandwich is low in fat and. You can have Breakfast Protein Sandwich using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of Breakfast Protein Sandwich

Prepare 1 of old english muffins.
You need 2 of egg whites.
It's 1 of 1 inch thick SPAM slice.
Prepare 1/4 cup of cooked Kale.
Prepare 2 tbsp of unsalted butter.
You need 1 pinch of cayenne pepper.

In North America, a breakfast sandwich is any sandwich filled with foods associated with the breakfast meal. Breakfast sandwiches are served at fast food restaurants. A breakfast high in protein can help you manage your weight by maintaining muscle mass and Think of this one as a healthier version of popular breakfast sandwiches that'll satisfy your craving. High-Protein Diet: One reason why we absolutely adore sandwiches is because of its versatility.

Breakfast Protein Sandwich step by step

Toast muffins.
Cook SPAM.
Cook Kale in pot of water until soft.
Butter bread and layer eggs, kale and SPAM.
Sprinkle with cayenne pepper..
Enjoy!.

You can sneak in anything you want between those breads and buns. You take butter out of the sandwich, adding in a protein base Breakfast is known to be the most skipped meal of the day. We get up and go, and forget to take the. Dig into these high protein breakfast options. The deliciously inventive recipes, from spinach feta wraps to chickpea scrambles, are sure to fuel your morning.