How to Prepare Tasty Veggie Taco Bowls

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Veggie Taco Bowls.

Veggie Taco Bowls You can cook Veggie Taco Bowls using 13 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Veggie Taco Bowls

  1. It's 2 cups of minute brown rice, for serving.
  2. It's 1 tbsp. of olive oil.
  3. Prepare 1 of bell pepper, diced.
  4. Prepare 1/2 of yellow onion, diced.
  5. You need 2 stalks of celery, diced.
  6. You need 1 of large carrot, peeled and diced.
  7. It's 4 cloves of garlic, minced.
  8. It's 1 can (15 oz.) of heat roasted diced tomatoes.
  9. It's 1 can (15 oz.) of unsalted pinto beans, drained and rinsed.
  10. You need 1 can (15 oz.) of unsalted black beans, drained and rinsed.
  11. You need 1 packet of taco seasoning (or equivalent amount homemade).
  12. Prepare 1 cup of frozen corn.
  13. You need 1 1/2 cup of water or unsalted vegetable broth.

Veggie Taco Bowls instructions

  1. Heat the oil in a large pot over medium heat. Once it's hot, add the onion, pepper, carrot and celery with a big pinch of salt. Cook, stirring often, until it has softened up, about 5 or so minutes. Then stir in the garlic and cook just until fragrant. Stir in the tomatoes, beans, seasoning, corn and water and increase the heat to med-high..
  2. Once it begins to bubble, lower the heat down to med-low and let it simmer, stirring occasionally, for 15-20 minutes, until the liquid has reduced and the mixture has thickened..
  3. While it simmers, prepare the minute rice in a separate pot according to package directions and when it's done, fluff it with a fork and season to taste with salt and pepper. To serve, place a scoop of rice in a bowl and a scoop of the bean mixture over the rice. Top with whatever taco toppings you like best..