Recipe: Yummy Vegetarian Zucchini Chili

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Vegetarian Zucchini Chili.

Vegetarian Zucchini Chili You can cook Vegetarian Zucchini Chili using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegetarian Zucchini Chili

  1. Prepare 2 small of onions, diced.
  2. Prepare 2 of zucchini/courgettes, chopped into half moons.
  3. It's 1 of big red pepper, roughly chopped.
  4. Prepare 2 of garlic cloves, minced.
  5. Prepare 4 of big tomatoes.
  6. You need 1 of bay leaf.
  7. You need 2 tbsp of tomato paste.
  8. You need 1 of salt and pepper.
  9. It's 500 grams of black beans.
  10. It's 1 of smoked paprika.
  11. Prepare 1 of cayenne pepper.
  12. It's 1 of chili flakes.
  13. Prepare 1 of parsley.
  14. It's 1 of Tabasco.

Vegetarian Zucchini Chili step by step

  1. To peel the tomatoes, pour boiling water over them; the heat will soften their skin so you will be able to peel them easily with your hands. Chop the tomatoes.
  2. Heat a tablespoon of oil in a large pot, then add onions. Stir for a minute then add zucchini and red pepper.
  3. Just before the onions burn, add garlic and chopped and peeled tomatoes. Add between 1 and 2 cups of water and the bay leaf. Cover the pot.
  4. Bring the stew to a boil and add salt and pepper and tomato paste. Uncover the pot to let the simmering water evaporate.
  5. When courgettes are nearly cooked through (15-30 min), add beans. As they warm through, add chili flakes, cayenne, paprika and parsley.
  6. Take off heat and enjoy with some Tabasco :).