How to Make Yummy Chicken fried pork loin low carb

Chicken fried pork loin low carb. Succulent pork roast with fragrant garlic, rosemary and wine. Pork chops rubbed with a pungent seasoning of dried sage, salt and pepper are pan fried in. Tender and flavorful, pork is just as versatile as chicken and can be subbed in many chicken recipes - like Pork Loin Piccata.

Rub seasoning mix into pork loin roast. Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant. Add pork loin roast and brown all sides. You can have Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Chicken fried pork loin low carb

1. You need of ----breading----.
2. It's 2 of large eggs.
3. You need 1 pinch of salt.
4. Prepare 2/3 cup of flax seed meal, I used 100% organic.
5. It's 1/3 cup of grated parmesan cheese.
6. You need of ---pork loin-----.
7. Prepare 2-1/2 pounds of pork loin.
8. You need 1 teaspoon of salt.
9. Prepare 1/2 teaspoon of granulated garlic powder.
10. You need 1/2 teaspoon of ground black pepper.
11. Prepare of ---frying----.
12. It's 1 cup of vegetable oil.
13. It's of -----sides------.
14. You need 2 of large carrots.
15. You need 1/2 pound of broccoli.
16. Prepare 1/2 teaspoon of seasoned salt.
17. Prepare of ---garnish----.
18. It's 1/4 cup of chopped parsley.

Remove roast and deglaze pot with half the bone broth. Pork rinds are great breading for fried chicken, it holds together & tastes fantastic. Keto fried chicke pairs perfectly with cauliflower mashed potatoes! Remove Layer of fat from pork BUT DO NOT DISCARD!!

Chicken fried pork loin low carb instructions

1. Trim and slice the pork loin. Season with salt, pepper, and garlic..
2. Heat oil in a pan..
3. Beat the eggs and set into a bowl..
4. Add the pork to the eggs and coat all the pork. Leave in bowl..
5. Mix the cheese and flax seed meal..
6. Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
7. Set into hot oil and fry 3 minutes per side..
8. Turn and cook till the pork is done..
9. Move to a paper towel to absorb any excessive oil..
10. When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
11. Add broccoli and season the vegetables, cover and simmer..
12. Stirring occasionally and cover till the are at your desired tenderness..
13. Serve I hope you enjoy!.

If you like pork tenderloin, it's time you try boneless pork loin. A Pork Loin Drop Dinner in the Slow Cooker. Pork loin in the crockpot is a life saver if you still work a day job, like me. Pork is low in carbs and filled with healthy protein. Even if you are more low-carb/Atkins Diet focused pork chops are a great option.