Low-Carb Beef Stew. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes.
I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Low Carb Beef StewBest Healthly Low-Carb Diet. You can have Low-Carb Beef Stew using 14 ingredients and 5 steps. Here is how you cook that.
Ingredients of Low-Carb Beef Stew
- You need 10 sticks of celery.
- Prepare 30 of baby carrots or equivalent.
- Prepare 3 bunches of radishes.
- It's 1 of yellow onion chopped.
- You need 1 tsp of garlic.
- Prepare 2 tablespoons of Worcestershire sauce.
- It's 1.6 lbs of stew meat (1 case).
- It's 30 oz of beef broth (3 Campbells cans).
- It's 1 tsp of salt.
- Prepare 1 tsp of pepper.
- You need of Frozen corn - optional.
- You need of Frozen green beans - optional.
- It's of Frozen peas - optional.
- Prepare 1/4 cup of flour??? (New addition to try).
Low Carb Instant Pot or Stovetop Hearty Beef StewBeautyandtheFoodie.com. This beef stew may take a little longer to cook, but trust me when I say it's so worth it! Not to mention, it's full or veggies and protein while still managing to be low in carbs. Simmer this classic dish low and slow for tender meat and plenty of flavor.
Low-Carb Beef Stew step by step
- If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional.
- Coat meat in flour to thicken sauce. (New addition to try).
- Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef..
- Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours)..
- 30 minutes before eating stir in frozen corn and green beans (and peas). -optional.
Slice carrot and celery thinly and add halfway through. Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, bell peppers, habanero pepper, and herbs. This will quickly become a favorite stew in your low carb journey! It is by far the most popular side dish made in Nigeria because it goes great with so many dishes. This savory beef stew is a great meal on a chilly day.