Mike's Low Carb Tuna Lettuce Wraps. Stir together tuna, relish, mayo, and mustard. Evenly spread tuna salad down the center of each lettuce leaf, stopping about two inches away from the green, leafy end. Arrange avocado slices and diced tomatoes over the tuna salad, sprinkle with pepper to taste, and serve immediately.
Fill leaves with tuna mixture and lightly garnish with dried parsley and sea salt, not table salt. Combine the tuna with the sriracha, mayo and diced onion and celery. For the wraps, you will need soft medium flour tortillas. You can cook Mike's Low Carb Tuna Lettuce Wraps using 16 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Mike's Low Carb Tuna Lettuce Wraps
- Prepare of Tuna Wraps.
- It's 2 can of 5 oz White Tuna In Water [drained].
- It's 1/3 cup of Mayonnaise.
- You need 1/3 cup of Finely Minced Celery With Leaves.
- You need 1/3 cup of White Onions [fine chop].
- Prepare 1/3 cup of Vlassic Pickles [fine chop].
- Prepare 3 tbsp of Fine Chopped Sun Dried Tomatoes.
- It's 1 tbsp of Fresh Green Onions [tops only].
- It's 1 tbsp of Fresh Parsley [chopped].
- You need 1/4 tsp of White Pepper.
- It's 1/4 tsp of Garlic Powder.
- Prepare 1/4 tsp of Celery Salt.
- It's 1/4 tsp of Dried Dill.
- It's 4 large of Bib Lettuce Leaves [washed & dried].
- Prepare 1 dash of Sea Salt.
- Prepare 1 dash of Dried Parsley.
As a low-carb or keto option, you can use lettuce leaves instead of tortillas. The next and final step is to load the wraps with the spicy tuna salad, lettuce, spinach, tomato, and wraps. Just in case you're new to low carb eating, you can't have any of the breads, tortilla wraps, or chips at Jersey Mike's. Some locations have soups which must be avoided because they're too high carb.
Mike's Low Carb Tuna Lettuce Wraps instructions
- Mix all ingredients except for lettuce, dried parsley and sea salt and chill for 30 minutes..
- Choose fresh, crisp, intact and sturdy lettuce leaves only..
- Gently wash and dry lettuce leaves..
- Fill leaves with tuna mixture and lightly garnish with dried parsley and sea salt, not table salt..
- Enjoy!.
They also have some hot subs which sound relatively low carb but aren't. Here's the list to avoid: Avoid these Hot Subs In a Tub Our Wasabi Tuna Lettuce Wraps are filled with a wasabi-mayo Albacore White Tuna Tip: Drizzle a small amount of low-sodium soy sauce on top of each lettuce cup (this will increase sodium content). In this article, I'll be providing some tips on one of my favorite chains, Jersey Mike's. Tips for Ordering Keto at Jersey Mike's. Go for the sub in a tub; One of the best things about Jersey Mike's is that you can easily turn any sandwich into a 'salad' so to speak, through their 'sub in a tub' option.