Low-carb Yogurt Chicken kebabs with steamed veggies. Yogurt chicken kebabs with beet carpaccio. A rich curry and Greek yogurt-based marinade is the key to these radiant and juicy grilled low-carb chicken kebabs. This tender combo is served with thinly sliced beetroots and tangy cilantro vinaigrette.
I suggest a fragrant jasmine or basmati rice and steamed veggies. You'll have enough chicken and veggies left over to use in Grilled Chicken Salad. When reserved kebabs have cooled, remove chicken and vegetables from skewers, wrap well and refrigerate. You can cook Low-carb Yogurt Chicken kebabs with steamed veggies using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Low-carb Yogurt Chicken kebabs with steamed veggies
- Prepare 200 g of chicken breasts.
- You need of Ground cumin.
- You need of Marinade.
- You need 50 g of 4% yogurt.
- It's 0.5 tsp of lemon zest.
- It's 0.25 tsp of lemon.
- It's 0.25 tsp of smoked papriks.
- It's of Cayenne pepper.
- You need 0.25 tsp of turmeric.
- You need 0.5 tbsp of olive oil.
- You need 0.25 tbsp of garlic.
- It's 0.25 tbsp of cumin.
This particular beef kebab has Greek and Middle Eastern inspirations with the mint, pine nuts, and yogurt sauce. A must try recipe of beef kebabs with cucumber sauce for your next outdoor activity. The kabobs are perfectly paired with a veggie-packed, yogurt-dressed Israeli couscous. I steamed some veggies to go with it.
Low-carb Yogurt Chicken kebabs with steamed veggies step by step
- Mix together the ingredients for a marinade in a bowl. Place the chicken breast(already cut into 2.5cm chunks) in a sealable plastic bag then pour in the marinade. Squeeze out all the air from the bag. Mix and mash the chicken to completely cover it in marinade..
- Marinade in the fridge for at least 1 hour but for best results overnight. After marinade assemble the kabobs..
- Pre-heat oven to 215° C / 415° F.
- Evenly devide the kabob pieces into wooden skewers. Discard the leftover marinade from the chicken..
- Place the kabobs on a baking rack. Cook for 15-18 minutes, until the outer edges are brown and the chicken is cooked through..
- Garnish with fresh cilantro and your choice for a side dish. I suggest steamed veggies or basmati rice..
Don't marinate the chicken for longer than it states. All Reviews for Chicken Souvlaki Kebabs with Mediterranean Couscous. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. These simple Pesto Yogurt Chicken Kebabs stay tender on the grill thanks to a leisurely marinade in protein-rich Greek yogurt and basil pesto. Grilled Pesto Chicken and Tomato Kebabs just SCREAM summer, made with chunks of boneless chicken breasts, skinny basil pesto and grape tomatoes.