Recipe: Delicious Low Carb Monday Soup

Low Carb Monday Soup. But is soup something you can indulge in on keto? Assuming you buy or make the right kind that doesn't have a As promised, here are some of the best low-carb soups to buy for your pantry. Eating soup out of a can is a higher carb game by nature, but we.

But you certainly don't need noodles (or excessive prep time) to make your soup a hearty dish. If you're looking for a simple, low-carb soup to fight off the cold weather, try one of these four recipes. You can top this tasty low carb soup any way you like. You can cook Low Carb Monday Soup using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Low Carb Monday Soup

1. You need 1/2 of celeriac cut into small dice.
2. You need 1/2 of Savoy cabbage finely shredded.
3. Prepare 150 gm of white mushrooms diced.
4. It's Handful of dried porcini mushrooms.
5. You need 500 ml of chicken stock (homemade is best).
6. Prepare 200 gm of Shredded roast chicken.
7. Prepare to taste of Rock salt and white pepper powder.

I like to add in some cheese, black olives, jalapeno, and avocado. The toppings can add a bit more carbs so be careful if you are on a strict carb diet. The tomatoes also have natural sugar so I try not to go overboard with them. Low-carb canned soups and other canned goods are a pantry staple you can use for quick meals or as an ingredient in other dishes.

Low Carb Monday Soup step by step

1. Heat your stock until simmering and then add all the veg including the dried mushrooms and simmer until tender 1 about 30 minutes. 5 mins before it’s ready add the roast chicken to warm through..
2. Taste the soup and add salt and white pepper until the flavours are lifted (I tend to have a heavy hand with the salt so I haven’t added amounts). Done!.

Best Low-Carb Canned Soups, Sauces, and More. How about adding more low carb veggies such as cauliflower? Maybe dilute it further with the addition of extra vegetable stock, water or coconut cream? The soup is incredibly thick and creamy, so with most low-carb dishes, you wont be wanting much before you start to feel full. LOW CARB: We've cut out all the unnecessary calories, carbs and sugar to create a high protein soup mix that enhances any weight loss program.