Recipe: Perfect Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil. You can have Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

1. Prepare of Chicken Breast.
2. It's 1 tsp of Cumin.
3. Prepare 1 tsp of paprika.
4. It's 1 tsp of dried basil.
5. Prepare 1 tsp of garlic powder.
6. Prepare 1 tsp of onion powder.
7. Prepare of S&P.
8. Prepare 2 Tbsp of Olive oil.
9. It's 2 tsp of mustard of choice.
10. You need of Sprouts.
11. Prepare of Broccoli.
12. It's of Lemon Olive Oil.
13. You need 1 pk of Oomi Protein Noodles.

Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot. Roasted Brussel sprouts are not just incredibly easy to prepare, but also, this is one of the most popular holiday side dish recipes on this website! With a sweet balsamic glaze covering the sprouts, this dish is known to convert veggie haters.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions

1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
3. Seal chicken on both sides in a hot pan..
4. Place onto sprouts & roast in hot oven for 20-30 mins.
5. Serve with noodles.

It will become your new healthy addiction! In a large bowl, combine roasted Brussels sprouts, roasted cinnamon butternut squash, cranberries, and lightly toasted pecans. Add a small amount of maple syrup and toss it! Honey Mustard Chicken with Brussels Sprouts. In her book, Maria says, "Josh and I came up with this [honey mustard chicken] recipe because, like you, we wanted a really, really easy way to whip up a delicious chicken dish that didn't involve roasting for an hour or dirtying up a bunch of pans." Yep, Maria gets us.