Low carb chicken curry. Coconut Curry Chicken: A Keto Low Carb Curry Recipe - This flavorful keto chicken curry recipe (a.k.a. coconut curry chicken) is EASY, with a secret trick! Keto Recipes > Keto Dinner Recipes. Probably one of the easiest Malaysian curries, Ayam Masak Lemak has been turned low-carb!
Low carb chicken coconut curry is vibrant, fresh and a healthy low carb family meal. It is extremely low in carbs, high in healthy fats, wheat-free, sugar-free, grain-free, paleo, primal, you name it, and it is absolutely packed with hidden vegetables. Low-carb curry chicken with cauliflower rice. You can cook Low carb chicken curry using 12 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Low carb chicken curry
- Prepare 1 of brown onion diced.
- You need 6 of skinless chicken thighs.
- Prepare 2 tablespoons of garam masala.
- You need 1 teaspoon of turmeric.
- It's 1 of star anise.
- Prepare 1 of cinnamon stick.
- It's 4 of Cardoman pods.
- Prepare 2 tablespoons of crushed garlic and ginger.
- It's 2 cups of cubed pumpkin and sweet potato.
- Prepare 1 cup of fresh peas.
- You need 1 punnet of portobellini mushrooms.
- Prepare 1 bunch of fresh coriander leaves.
If there's anything more mouthwatering than the combination of ginger, coconut and curry, we don't know what it is. Be prepared for a stampede to the dinner table! Bonus: it comes together incredibly quickly. Indian keto chicken curry makes a great low-carb mid-week feast.
Low carb chicken curry instructions
- Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes.
- Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin.
- After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste.
- Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals..
If you like your curry hotter, you can always add more chili. The chicken is bathed in a delicious mix of spices and is best served with a side of Keto Cauliflower Rice. This delicious Keto Indian chicken curry is a mildly spiced delight that keep this curry low carb BECOME A TASTEBUD. I fell in love with Indian chicken curry when I was sixteen years old. My friend treated me to lunch at an Indian buffet.