Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3. Looking For Egg Recipes For Brunch? Egg Sandwich / Diet Breakfast instructions. Egg salad is another really good reason to keep a couple of boiled eggs in your refrigerator.
For breakfast, you should consume at least two eggs, along with one serving of a non. Combine coconut milk, sugar, cornstarch, butter, egg yolks, and coconut extract in a medium saucepan over medium heat. For extra flavor, add coconut aminos to your egg mix. You can have Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3 using 13 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3
- Prepare 1 pinch of pepper.
- It's 1/4 cup of grated parmesan cheese.
- You need 1/4 tsp of ground black pepper.
- It's 1 tbsp of coconut milk.
- You need 1 tbsp of carrots.
- You need 1 tbsp of onion.
- It's 1 of icecream scoop.
- Prepare of hard boiled eggs.
- Prepare 3 of large eggs.
- Prepare 1 drop of oil.
- It's of toasted bread.
- It's 2 slice of bread.
- It's 1 tbsp of butter.
This satisfying sandwich uses sweet potato rounds to hold fixings like sausage patties, egg, and a spicy chipotle mayo. Keep this breakfast more Bulletproof and use Ceylon cinnamon, sausage with pastured pork (or swap. If you are an avocado lover, then your weight loss mission just got easier! The delicious avocados can help you lose weight.
Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3 step by step
- Bring a pot of water with eggs and a drop of oil to a boil then simmer down for 10 minutes then drain and peel the egg shell..
- Mash the hard boiled eggs with a fork then season it with black pepper and grated parmesan cheese, Add 1 tbsp of coconut milk and add 1 tbsp of carrot and 1tbsp of dice onion then mix well.
- To serve put 1 large scoop of 'ice -cream' egg salad in the toasted cheese bread and garnish with a slice of parmesan cheese.
- No worry,it taste as great without the icecream scoop,just spread generously of egg salad on toasted bread then top with a,slice of parmesan cheese.
Research has proved that it is the fat content of avocados, which makes it a unique fruit that. Milk and dairy •Milk and milk products. Includes: • •Cow's milk • •Ice cream • Yogurt. • Non-dairy milk (coconut and almond milk) Fruit drinks without pulp, such as fruit Kool -Aid or Hi C (without red or purple . This diet chart is low in calories and high in protein, complex carbs, and dietary fiber. The morning detox water will help you flush out toxins and boost metabolism.; Egg whites and soy milk are excellent sources of protein (), ().