Lettuce Wrap Vegan Salad Diet Lunch. Our Vegan Tortilla Wraps are so tasty, it's hard to believe they're healthy. Angelic Bakehouse is free of milk, eggs, fish, tree nuts, peanuts, soy, & sesame. A New Twist on Three Bean Salad.
Use toothpicks to secure your creations, then dip each bite into a sweet and savory peanut sauce. These lettuce wraps are healthy, delicious and they will actually keep you full! They are made with brown rice noodles, flavorful tofu, lettuce and an extremely delicious sauce. You can have Lettuce Wrap Vegan Salad Diet Lunch using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Lettuce Wrap Vegan Salad Diet Lunch
- You need of LETTUCE FILLINGS OPTIONAL.
- It's 1 cup of slice green bean.
- You need 1 small of mango.
- It's 1 medium of dice onion.
- It's 2 tbsp of coriander leaf.
- Prepare 4 of lettuce.
- You need of GARNISH.
- Prepare 4 tbsp of crush peanut.
- You need of DRESSING.
- You need 4 tbsp of hoisin sauce.
- It's 4 tbsp of peri peri sauce or thai chili sauce.
Check them out and enjoy a flavorful and saucy lunch! How To Store + Meal Prep. Meal prep: Vegan lettuce wraps are perfect for meal prep. Simply assemble the wraps and store in multi-use storage containers (affiliate link), as shown below, for a quick grab-n-go meal.; More Lettuce Wraps Fillers.
Lettuce Wrap Vegan Salad Diet Lunch step by step
- QUICK BLANCH GREEN BEAN.
- in a pot of salted water quick blanch green bean for 1 minute then drain and set aside.
- SPICY HOISIN SAUCE.
- mix hoisin sauce with thai chili sauce and set aside.
- LETTUCE WRAPPING.
- on a piece of lettuce layer green bean , mango , dice onion and coriander leaf top spicy hoisin sauce and garnish with crush peanut.
There are so many fillings you can add. This Low-carb Lettuce Wrap Sandwich is a great option for lunch and a delicious alternative to the traditional wheat wrap. Stuff crisp lettuce leaves with a savory filling inspired by PF Chang's famous lettuce wraps. These low-carb wraps made with tofu, mushrooms and daikon radish are an easy vegetarian dinner that beats takeout! Garnish the wraps with julienned carrots for added crunch.