Recipe: Tasty Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Capiz Mangagat Fish in Mango Sauce And Malabar Salad. Learn to cooking our recipe:Fish in mango sauce by Betty Vázquez Cook & Chef Institute. Add in onion, chilli and ginger; cook for a couple of minutes. Add in the mango juice; when it comes to the boil, add in the mango pulp, coriander, basil and apple vinegar; leave to boil for a few seconds and then.

This mango sauce is easy to make and wonderful tasting. I'll always believe my spicy mango sauce tastes better because I cut it by hand. I followed the recipe exactly and enjoyed it as a dip with some tortilla chips, but I do think this would go really well with chicken. You can have Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad

1. You need of FOR FISH:.
2. You need 2 lb. of Mangrove Snapper (Mangagat Fish).
3. You need of BREADING:.
4. Prepare 1 Cup of Flour.
5. It's 1 tsp of Baking Powder.
6. Prepare 2 Tsp of Cayenne.
7. You need 1 pinch of pf salt and black pepper.
8. You need of MANGO SAUCE:.
9. It's 1 of Ripe Mango.
10. You need 1 tsp. of Lime Juice.
11. Prepare 1 clove of Garlic.
12. It's 1 Tbsp. of Vinegar.
13. Prepare 1 tsp. of Sugar.
14. It's 2 tsp. of Olive Oil.
15. You need 1 tsp. of Paprika.
16. It's of Chilli.
17. Prepare of creamy sweet potato.
18. Prepare 1/4 Kg. of Sweet Potato (Violet color).
19. It's 3 Tbsp. of Coconut milk.
20. It's to taste of Salt and pepper.
21. It's of malabar salad.
22. It's of Malabar Spinach (Alugbati leaves).
23. It's 3 Tbsp. of Cidar Vinegar.
24. You need 1 Tbsp. of Olive Oil.
25. It's to taste of Salt and pepper.
26. It's of For Plating :.
27. You need of Cucumber.
28. It's of Small onions.
29. It's of Spring onion.
30. It's of Cherry tomatoes.

I just love that sweet/spicy combo, and the longer it sat the better it tasted, IMO. This mango salsa would be fantastic on fish tacos or just about any fresh, Mexican-themed dish, really. I can confirm that it goes well with chips, guacamole and black bean tacos. It was a big hit at my friend's potluck dinner!

Capiz Mangagat Fish in Mango Sauce And Malabar Salad instructions

1. First Fillet the Snaper Fish..
2. For breading: Combine all ingredients and set a side..
3. Heat Oil..
4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
5. Boil sweet potato..
6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
10. For Plating.
11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
12. Done..

You could also serve it on salad or just eat it straight out of the bowl as a salad. Fish with Mango Sauce recipe: This salad is best served during the summer months, preferably out of doors. The dressing combines the flavour of rich mango with hot Preheat the grill (broiler) or light the barbecue and allow the embers to settle. Slash the fish deeply on both sides and moisten with oil. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Fresh Tuna Fish Salad Mango Sauce.