Vegan “tuna” pasta salad. My mom makes it, my sister makes it and both my husband and I make it. I love it so much that I wanted to make a vegetarian version of it because I've been missing it. Have you ever tried vegan "tuna"?
I cook vegan meals based on my favorite foods from when I was not vegan.
Also, my meals and ingredients fit my lifestyle and budget.
This vegan tuna hasn't the same texture than real tuna and it isn't the most beautiful recipe we've ever shared, but it has a delicious fishy flavor thanks to You can eat this vegan tuna as a dip, or use it to make sandwiches, salads or any recipe that calls for real tuna.
You can cook Vegan “tuna” pasta salad using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vegan “tuna” pasta salad
- You need 2 tin of braised tofu.
- You need of Lemon.
- Prepare 2 sheets of tofu.
- You need of Pasta.
- Prepare of Onion.
- It's of Carrot.
- Prepare of Tomato.
I've only used it cold and it has always. Vegan Tuna Salad - A fishless version of a old classic. It's creamy, tangy, briny, and so delicious! Pile it high on toasted bread, stuff it into pita pockets, toss it with leafy greens, spread it on crackers, or just eat it with a spoon!
Vegan “tuna” pasta salad instructions
- Prep ingredients.
- Cook pasta and chop veg. Roughly chop tomatoes, grate carrot and dice onion.
- Drain brazed tofu and fork the flakes loose. Rip up nori into small bits and stir into tofu. Squeeze lemon over.
- Once pasta is cooked and drain stir everything in together.
- Add cheese if you like (this is vegan cheese).
Vegan Tuna Salad is an easy and affordable lunch. Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can make a batch for the week and enjoy it on a bed of greens, with brown rice cakes, or on a sandwich. One of the natural food stores in my area has a great salad bar, where I love to get my vegetable-and-protein fix after a long trail run. They have a vegan tuna salad (as in "tuna") that I put on top of my greens every time.