How to Cook Perfect My Chick Pea & Spinach Curry

My Chick Pea & Spinach Curry. The seed of a chick pea plant used to make the delicious dip called hummus, which originates from the Middle East. This also makes for a cute nickname for friends! Want to know what to do with chickpeas?

Its different types are variously known as gram or Bengal gram. Hello Hope you enjoy my video Follow me on Instagram I just enjoy sharing good things also enjoy making videos 😊 Follow me if you like On ⬇⬇⬇. If you haven't yet been introduced to this snack, please allow me to do the honors. You can have My Chick Pea & Spinach Curry using 16 ingredients and 17 steps. Here is how you cook it.

Ingredients of My Chick Pea & Spinach Curry

1. It's 2 cups of chic peas soaked overnight and rinsed.
2. Prepare 2 tbls of Olive oil.
3. You need 6 of small new potatoes.
4. It's 1/4 cup of shallots diced.
5. Prepare 3 of Garlic cloves minced.
6. You need 1 can of diced Tomatoes chopped.
7. You need 1 tbls of Tomato puree.
8. You need 1 of + 1/2 cups Coconut milk.
9. Prepare 2 tsp of Yellow Curry powder( i used malasian for vegetarians.
10. It's 1 of + 1/2 tsp Tumeric powder.
11. You need 1/2 tsp of ground cumin.
12. You need 3/4 tsp of Salt.
13. You need 1/2 tsp of Corriander powde.
14. You need 1/2 tsp of Black pepper.
15. You need 1/2 tsp of Red pepper flakes.
16. You need 2 of +1/2 cups of tightly packed fresh spinach.

Here is our step-by-step recipe for roasting chickpeas in the oven. Chick peas probably originated in southeast Turkey, but today they are a prized ingredient throughout the world. They can be found in Indian curries, Italian minestrone, Moroccan couscous and traditional. Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds.

My Chick Pea & Spinach Curry step by step

1. Add the oil to the pan and heat up.
2. Add the onions and fry for 2 minutes.
3. Then add the Garlic and cook for 1 minute stirring..
4. Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours..
5. Add the tomato puree.
6. Add the tomatoes.
7. Add the potatoes and simmer.
8. Yellow curry.
9. .
10. Pepper.
11. Salt.
12. Red pepper flakes.
13. Spinach.
14. And optional Curry leaves.
15. Stir and cover for 4 hours high.
16. Or 60 minutes simmering.
17. Serve Hot with some naan bread for dipping or Basmatti rice.

Chickpeas are an important food plant in India, Africa, and Central and South America. Chick peas are a favorite ingredient in many kitchens around the world, like in India, the Middle East and Latin America. They're creamy and have an extraordinary nutty-like flavor. Black Chick peas is good for health as it is loaded with phytochemicals. Chick pea and beans protein Salad It is a healthy protein salad recipe, which have chickpeas, kidney beans and white beans.