Healthy Tuna Salad. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Learn to make delicious, flavorful and low cholesterol tuna salad without mayonnaise.
In this healthy, lightened up version, I've stayed very traditional for a flavorful mix that's a lot better for you than the mayo-loaded classic version. This healthy tuna salad is one of my favorite lunchtime meals that makes me full and satiated. I make it healthier by swapping the mayonnaise for greek yogurt, loading it up with crunching celery. You can cook Healthy Tuna Salad using 8 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy Tuna Salad
- You need 1 bunch of Arugula.
- Prepare 200 grams of canned tuna.
- Prepare 5 of cherry tomatoes.
- Prepare 1 of cucumber.
- You need 2 tbsp of balsamic vinegar.
- You need 2 tsp of mustard.
- It's 2 tbsp of olive oil, extra virgin.
- Prepare 1 of salt.
Healthy tuna salad made Greek yogurt, crunchy celery, and the perfect amount of seasoning makes a quick and easy meal that's good for you and tastes amazing. Tuna salad is given a flavor boost through the addition of apple and dried cranberries in this recipe. Reviews for: Photos of Amazingly Good and Healthy Tuna Salad. How to Make Healthy Tuna Salad.
Healthy Tuna Salad step by step
- Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs.
- Add arugula, cucumber and cherry tomatoes in bowl and then add tuna.
- In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad.
- Mix well all together and you are done!.
This recipe could not be easier! All you need to do is place all your ingredients in a bowl and mix together until everything is combined evenly. Our healthy tuna salad recipe cuts down on calories and fat, but keeps the classic flavor (and The key to making a healthy tuna salad recipe is finding fresh ingredients that build the flavor and texture. These healthy tuna salad recipes show you simple and delicious ways to enjoy the classic lunchtime staple. Tuna salad has never looked tastier, thanks to these healthy and flavor-packed recipes.