Recipe: Yummy Super Quick Mustard Green and Tuna Aemono Salad

Super Quick Mustard Green and Tuna Aemono Salad. I like regular mayo-based tuna salad as much as the next girl, but there is just something about this mustard tuna salad recipe that takes garden variety tuna salad from perfectly fine to a totally acceptable lunch or even supper. Karashi-ae dressing is the Japanese style mustard dressing which is made of Japanese mustard There are many other aemono in Japanese dishes and the following are the common aemono. Baby Mustard Greens and Tuna Salad makes it easy to eat a lot of green leaves and the salad is dressed.

Chinese pickled mustard green is quite similar to Vietnam dưa chua is a featured ingredients in many Chinese cuisine especially in Shangdong and Sichuan cuisine. Pickled Mustard Green is a really important ingredients for many yummy Chinese dishes and it is very popular in Chinese cuisine. This three ingredient tuna salad is great when you are in a hurry; very quick and easy to make. You can cook Super Quick Mustard Green and Tuna Aemono Salad using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Super Quick Mustard Green and Tuna Aemono Salad

1. Prepare 50 g of mustard greens.
2. You need 50 g of enoki mushrooms.
3. It's 1 can of canned tuna.
4. You need 2 tsp of sesame oil.
5. It's 2 tsp of soy sauce.
6. You need 1 pinch of salt.

This is the way I like tuna salad: nice and simple. I do like to add a little onion powder though; to me its more mellow and doesn't overpower the tuna like raw onion does. "You've got protein from the tuna, fiber and antioxidants from the quinoa, loads of vegetables, and just enough richness from nuts and It's wrapped up in a tart and tangy lemon honey mustard vinaigrette that you should seriously consider doubling so you can use it on whatever salad you make next. Tuna quinoa salad packed with protein, fresh spring veggies and a green goddess avocado dressing. Delicious and so easy to make!

Super Quick Mustard Green and Tuna Aemono Salad step by step

1. Cut leaf mustard into about 2cm pieces. Take off the hard bottoms of the mushrooms and cut them in half..
2. Put all the mustard greens in a microwavable container..
3. Then add the chopped mushrooms on the top of the mustard greens..
4. Finally pour the canned tuna over the top of the mushrooms. Put the lid on and microwave for 1.5 min..
5. After that, pour on sesame oil, soy sauce, and add a pinch of salt. Then put the lid on again and microwave for another 1.5 min and mix again, and it's s done!.

This is a kosher, dairy-free recipe for classic tuna salad, made with mayonnaise, Dijon mustard, onions and relish. For a low-key packed lunch or family dinner, serve this tuna salad on bagels or pita bread, or alongside potato bourekas and a romaine lettuce salad with sun-dried tomatoes and pecans. Hello, this was requested months ago and I am just getting around to making it again. It is a really simple quick fix. Honey Mustard Salmon - this easy baked salmon recipe is an easy, delicious way to dress up salmon fillets!