Healthy Tasty Fried Rice. Break down a head of cauliflower in a food processor until it's the size of rice. Add garlic and fry until fragrant. Fried rice is everybodys favorite for breakfast and even for lunch.

All of the above would be tasty and a great added protein option for this recipe. Who doesn't enjoy Chinese chicken fried rice? Here's a much healthier version with brown rice. You can have Healthy Tasty Fried Rice using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy Tasty Fried Rice

It's 1 tsp of oil.
You need 1 of egg.
Prepare 6 of prawns.
You need 4 of mussels.
You need 1 1/4 bowl of rice.

In addition, more chicken = more protein, egg too so even more protein. Also a good balance of colourful vegetables to balance the dish well, with nuts thrown in to make it interesting and delicious. Get all the best Tasty recipes in your inbox! Sign up for the Tasty newsletter today!

Healthy Tasty Fried Rice step by step

Prepare all the ingredients and add the oil and the chicken to the pan, add the rice accordingly.
Add the mussels and prawns to the rice and add the egg finally.
Mixed them well and do not over cooked after adding the egg. Mixed the egg with the rice quickly and all done! Very easy. Enjoy!.

In addition to having tasty and tasty flavors, how to make it easy. You only need onions, garlic, pepper, soy sauce, and other spices to produce delicious fried rice. Maintaining healthy skin was not difficult and had to spend big funds. Because you can maintain healthy skin just by eating fried rice. Healthy Fried Rice: I hate the word healthy.