Singapore Noodles (diet version). Singapore Noodles are so popular here in Australia that it appears on the menu of most suburban Chinese restaurants, whether they serve other Singaporian dishes or not. Though if you seek out Singapore Noodles in Singapore, it will allude you as much as the mythical notion that there are. Singapore noodles are so easy to make at home and packed full of veg to make a healthier version of a takeaway.

Keep in mind that nutritional needs vary from person to person, depending on age, sex, health status, and total diet. Responsibility for any adverse effects that may result from the. It's not entirely clear where Singapore noodles—the stir-fried curried rice noodles with shrimp, pork, and vegetables—come from, though it's unlikely Singapore is the source. You can have Singapore Noodles (diet version) using 17 ingredients and 6 steps. Here is how you cook it.

Ingredients of Singapore Noodles (diet version)

Prepare 75 g of egg noodles dry / 2½ oz ..
Prepare 2 of eggs large hens.
Prepare 200 g of shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz ..
Prepare 50 g of red pepper / 2 oz ..
You need 75 g of pepper yellow / 2½ oz ..
Prepare 25 g of broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz ..
You need 50 g of carrot (matchstick size batons) / 2 oz ..
It's 125 g of mushroom (sliced fresh) / 4½ oz ..
It's 75 g of red onion (sliced) / 2½ oz ..
You need 50 g of scallion spring onion / (halved then sliced lengthways) / 2 oz ..
Prepare 50 g of water chestnuts (frozen and blanched in boiling water or canned) / 2 oz ..
You need ½ tablespoon of fish sauce.
It's ½ tablespoon of soy sauce and extra as an accompaniment.
It's 2 teaspoons of garlic powder.
Prepare ½ teaspoon of ginger dried.
Prepare 1 teaspoons of curry powder medium *.
It's of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).

Regardless, they're a stir-fry classic, and are easy to make at home. Here's what you need to know, from how to choose the right. Singapore noodles are a type of noodle dish found in Chinese restaurants. It includes thin rice noodles, peas, Cantonese-style pork and shrimp, and is seasoned with Indian red curry.

Singapore Noodles (diet version) instructions

Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside..
Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips..
Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over..
Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders..
Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition..
Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately..

Learn about the number of calories and nutritional and diet information for Morrisons Singapore Noodles. Your daily values may be higher or lower depending on your calorie needs. While the pork is cooking, cook the noodles according to the packet instructions. Place a large heavy-based frying pan or wok over a medium heat. Singapore Noodles - Veg Singapore Mei Fun.