Recipe: Tasty Quick Chicken Carbonara with Asparagus 😀

Quick Chicken Carbonara with Asparagus 😀. This healthy chicken carbonara dish is not only absolutely delicious, it's also lower in fat and calories than traditional pasta carbonara. Drain pasta mixture in a colander over a bowl, reserving. This healthy chicken carbonara dish is not only absolutely delicious, it's also lower in fat and calories than traditional pasta carbonara.

Chop chicken into bite sized pieces, and set aside. Combine reserved cooking liquid, egg substitute, and milk, stirring with a whisk. Heat a large nonstick skillet over medium-high heat. You can have Quick Chicken Carbonara with Asparagus 😀 using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Quick Chicken Carbonara with Asparagus 😀

1. It's 2 of chicken breasts.
2. You need 310 grams of Carbonara Sauce.
3. You need 1 bunch of Asparagus cut into thirds.
4. Prepare 2 cup of pasta.
5. It's 1 tbsp of grated parmesan cheese.
6. It's 1/2 tsp of Black Pepper.
7. It's 1/4 cup of Double cream.

This Roasted Asparagus Carbonara recipe from Delish.com is the best. Slow Cooker Dark Chocolate Banana Healthy Chicken Dessert Vegetarian Lactose Free Gluten Free Fast Quick One Pot Easy Cast Iron Pan Oatmeal Spicy Snack Appetizer Brunch Southern Thai. Asparagus carbonara is a light and bright pasta dish that is a twist on a family favourite. Bring a large pan of salted water to the boil.

Quick Chicken Carbonara with Asparagus 😀 instructions

1. Boil the pasta then drain and set aside.
2. Cut chicken breast up long length and in a fry pan heat olive oil, then add chicken, fry until cooked around 15-20 mins..
3. Cut up asparagus, and fry with chicken for the last 5 mins. Then turn low cover and steam for 5 mins..
4. When pasta is cooked, drain and pat dry, and add to the chicken and asparagus, also sprinkle in the black pepper..
5. Pour in carbonara sauce mix well and simmer for a further 5 mins. Add the cream mix and stir for 1 min..
6. Serve with parmesan cheese sprinkled on top..

Of course, the best part of any pasta dish is really not the pasta, but the sauce. This healthy take on Chicken Carbonara with bacon and asparagus atop a bed of roasted spaghetti squash for a grain free nutrient dense meal. In a large skillet, place the asparagus in about ¼ inch of water and cook over high heat until the asparagus is bright green and starting to soften. Carbonara is the name of an Italian pasta dish made with a sauce of eggs, cheese and cooked bacon. If adding chicken, it too gets cooked in the same pan with the bacon fat.