Glazed tofu scramble (vegan & gluten-free). Tofu scramble, a vegan alternative to scrambled eggs. This is a super easy vegan tofu scramble recipe that only takes minutes to make and tastes delicious. Now you can enjoy vegan scrambled eggs for your.
A lot of vegan breakfasts center around oats or smoothie bowls. If you prefer savory breakfasts like I do, those just don't cut it all the time. Serve the scrambled tofu with a side of toast and some fresh fruit, or try one of the serving suggestions below. You can have Glazed tofu scramble (vegan & gluten-free) using 16 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Glazed tofu scramble (vegan & gluten-free)
- It's 1 of medium firm tofu (19OZ).
- You need 1 packet of mushrooms (250 grams).
- You need 3 of chopped carrots.
- You need 2 tsp of finely chopped ginger.
- Prepare 1 cup of chopped leek.
- Prepare of Chopped scallions.
- It's 1 tbsp of sesame oil.
- Prepare 1/4 cup of toasted pecans.
- You need of For the glazed:.
- You need 1 tbsp of sesame oil.
- It's 3 tbsp of soy sauce.
- Prepare 1 1/2 tbsp of brown sugar.
- You need 2 tbsp of corn starch.
- You need 1 tbsp of water.
- It's 1 tbsp of minced ginger.
- It's 1 clove of minced garlic.
Breakfast wrap: Enjoy on the go in a breakfast wrap by folding it into a whole wheat tortilla with sliced avocado or non-dairy cheese, lettuce, and tomato. Tofu scrambles can be very versatile. The recipe below includes some of the basics I use often but you can use any veggies that you have on hand. Keyword: easy tofu scramble, simple tofo scramble, tofu scramble, vegan tofu scramble.
Glazed tofu scramble (vegan & gluten-free) step by step
- To prepare the tofu, drain the excess water, and squeeze dry it with a towel or paper tissues, and leave it in the fridge for a couple of hours before making the recipe (or even overnight)..
- Heat sesame oil on a nonstick pan, crumble tofu and cook for 5 minutes, followed by mushrooms for a few minutes, and lastly the rest of the veggies, and cook for 15 stirring every now, and then until everything is well cooked..
- While that's cooking, prepare the glaze by mixing the water and cornstarch well first without leaving any lumps, then the rest of the glaze's ingredients..
- Add the glaze as a last step, and stir to coat everything..
- Serve warm on rice, with lettuce wraps, top of salad, or as a side dish..
Check out this low-calorie vegan breakfast recipe made with smoked tofu, punchy chilli and pan-fried courgette. Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. Although this recipe calls for onions and green peppers, try adding some mock meat crumbles or experiment with different vegetable combinations, such as spinach, mushrooms and green onions. Once you tackle a vegan omelet head on, it seems the only logical thing to do is master the art of the tofu scramble. Try this delicious Tofu Scramble - Mexican style!