Recipe: Delicious Tofu scramble or vegan breakfast burrito

Tofu scramble or vegan breakfast burrito. And, truth be told, this version is a bit easier to make. Breakfast, on the other hand, is no laughing matter. For us, it is a critical prerequisite for the rest of the day.

One of my favorite high protein morning foods is the breakfast burrito. After my weekend workouts I sometimes crave something a bit more hearty and substantial than my usual. Its a scramble, veggie, omelet, crunch and dressing burrito. You can cook Tofu scramble or vegan breakfast burrito using 17 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Tofu scramble or vegan breakfast burrito

1. Prepare of scramble.
2. You need 8 oz of extra firm tofu.
3. It's 1 tbsp of olive oil.
4. You need 1/2 cup of red onion.
5. It's 1/2 cup of Poblano pepper or pepper of your choice.
6. Prepare 1 cup of kale or spinach loosely chopped.
7. It's of seasoning.
8. It's 1/2 tsp of salt.
9. You need 1/2 tsp of garlic powder.
10. It's 1/2 tsp of ground cumin.
11. It's 1/4 tsp of chili powder.
12. You need of optional to serve with.
13. It's 1 of salsa.
14. It's 1 of cilantro.
15. Prepare 1 of hot sauce.
16. Prepare 1 of hash browns.
17. It's 1 of in a tortilla (breakfast burrito).

You can also serve these ingredients in a breakfast taco format! Lets make a bunch of these. Tofu scramble, a vegan alternative to scrambled eggs. Besides, the vegan version of this traditional breakfast is healthier, lower in fat and cholesterol-free, so it's a win-win!

Tofu scramble or vegan breakfast burrito instructions

1. Pat dry tofu. Wrap in cheese cloth and put weight on to squeeze water out. I use my cast iron skillet. Let sit for 15 minutes.
2. While tofu is draining add all seasonings together in small bowl. Add enough water to make pourable and mix together then set aside..
3. Slice onion and pepper of your choice. Loosely chop kale or spinach.
4. Heat skillet over medium heat adding oil, onion and peppers. Saute for 5 minutes or until onions become soft..
5. Add kale or spinach and cover for 2 minutes..
6. Your tofu should be ready by now so unwrap it and crumble with fork to bite sized pieces..
7. Uncover veggies and slide to one side of skillet. Add tofu to other side and saute for 2 minutes..
8. Add spice sauce, pouring 2/3 to tofu and 1/3 to veggies..
9. Cook for 5 minutes in separate places to try to brown tofu slightly then mix together and cook for an additional 2 minutes..
10. Serve as you wish. I've done breakfast burritos, served with toast, hash browns, chips. It is always good topped with salsa and/or hot sauce..

It's also loaded with lots of protein, so if. An easy and flavorful tofu scramble is the filling in this vegan breakfast burrito. The tofu so closely resembles scrambled eggs it's hard to tell at first glance it's not actually eggs. A filling Tofu Scramble Breakfast Burrito that has lots of nutrients and protein to get your day started off right! I'm getting back into the swing of making more meals at home since Expo West seriously messed that habit up.