Recipe: Tasty Vegan Whole Wheat Chia Seed Jalapeño Waffles

Vegan Whole Wheat Chia Seed Jalapeño Waffles. These healthy vegan chia waffles are packed with the wholegrain goodness of whole wheat and spelt. Serve with some pure maple syrup and fruit. By the time we get home after all that dog chasing and belly rubbing our appetites are really going.

Want to know how I make my easy whole wheat waffles? Simple put all your dry ingredients in a bowl and give them a quick mix. Heat a Belgian waffle iron according to the manufacturer's instructions. You can cook Vegan Whole Wheat Chia Seed Jalapeño Waffles using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Vegan Whole Wheat Chia Seed Jalapeño Waffles

1. You need 1 of part whole wheat flour.
2. You need 1 of part water.
3. It's 1 pinch of baking soda.
4. Prepare to taste of Salt.
5. Prepare 1 of jalapeño sliced.
6. It's 1 tablespoon of chia seeds.
7. Prepare 3 tablespoons of water.
8. It's of Some oil for waffle maker.

In a large bowl, whisk together the flour, sugar, chia seeds, poppy seeds, flax seeds, baking powder, and salt. Research shows they may also reduce the risk of heart disease. Strawberries and blueberries are two of the most popular and widely available berries. These Healthy Whole Wheat Vegan Waffles have a crispy crust and a tender, fluffy, delicious center.

Vegan Whole Wheat Chia Seed Jalapeño Waffles instructions

1. Mix 1 part chia seeds to 3 parts water to make a chia seed "egg" and stir. One tablespoon of chia seeds mixed with three tablespoons of water is what I used for this recipe. Give mixture about 2-3 minutes to gel. Add oil to waffle maker and preheat..
2. Combine flour, salt and baking soda. I used a ladle full of flour, which I would estimate is equal to one cup..
3. Mix in the water(equal to the amount of flour used), chia seed mixture and jalapeños just until lumpy batter is formed. My boyfriend brought super tiny jalapeños from a garden, and I used two, thinly sliced..
4. Cook in a waffle maker until lightly browned.

Serve a stack of waffles with maple syrup and fruit! However, wholegrain waffles are delicious and a perfect high-fiber addition to your diet. Adding healthy, whole grains is important for a healthy diet. These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.