Egg Sandwich / Diet Breakfast. Looking For Egg Recipes For Brunch? See Our Official Site For Delectable Recipes Egg Sandwich / Diet Breakfast MY VERSION. Egg Sandwich / Diet Breakfast instructions.
A bacon egg and cheese breakfast sandwich can be healthy depending on what ingredients are used to make it.
For example, a pre-made convenience breakfast sandwich is highly processed with preservatives that are not healthy for your body.
Heat oil in a large non stick skillet on medium heat.
You can cook Egg Sandwich / Diet Breakfast using 11 ingredients and 9 steps. Here is how you cook it.
Ingredients of Egg Sandwich / Diet Breakfast
- Prepare 3 of eggs.
- You need 4 tbsp of dice onion.
- Prepare 4 tbsp of grated carrots.
- It's of DRESSING OPTION1.
- It's 2 tbsp of hotdog relish.
- You need 3 tbsp of thousands island dressing.
- You need of DRESSING OPTION 2.
- Prepare 1 tbsp of heinz tomato sauce.
- Prepare 2 tbsp of hotdog relish.
- It's of GARNISH.
- Prepare 1 of coral salad.
Add eggs and cook, stirring with a rubber spatula every few seconds. With just breakfast sausage, eggs, and avocado, you can start off your day with a fat filled meal. If you have no time to make your own breakfast sausage in the morning, I suggest you pre-make them over the weekend. Having several patties ready to be heated and served is a huge time saver.
Egg Sandwich / Diet Breakfast instructions
- HARD BOILED EGGS.
- put 3 eggs in to a pot with a drop of oil bring it to a boil then simmer 8 to 10 minute.
- drain in cool runny water and removed shell then dice eggs.
- TO SERVE.
- toast soft bread.
- add onion and grated carrot on dice eggs with dressing mix well then add filling on toasted bread.
- SERVING OPTION 2.
- For the dressing option 2 ..Mix carrot and onion with hotdog sauce and tomato sauce.
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Read Next: Keto Diet Made Easy. Use a fried egg as the base for each "sandwich". Place the ham/pastrami/cold cuts on each stack next, and then add the cheese. Top off each stack with a fried egg. Assemble sandwich: Place one slice of cheese on one half of bread, top with two slices of bacon, one egg, the remaining bacon and egg and finally the second slice of cheese.