Nut Fruit Muesli. Five nutritious grains (Wheat, Oats, Rice, Corn and Barley ) and five delicious inclusions (papaya, apple, peach, raisins & almonds) come together to give you an unparalleled taste experience. Do these fruit and nut muesli bread rounds freeze well? Simply allow the bread rounds to cool completely after cooking, then store in a freezer storage bag.
Add grated apple, yogurt, lemon zest and milk to bowl. Serve topped with fresh fruit, toasted coconut and honey. This easy muesli bar recipe makes a delicious, chewy snack packed full of nutritious dried fruits and nuts. You can have Nut Fruit Muesli using 14 ingredients and 7 steps. Here is how you cook that.
Ingredients of Nut Fruit Muesli
- You need 1 cup of hazel nuts.
- You need 1/2 cup of walnuts.
- Prepare 1/2 cup of pine nuts.
- Prepare 1/2 cup of almonds.
- You need 1/4 cup of candied ginger.
- Prepare 1 cup of dried mission figs.
- You need 10 cup of whole grain oats.
- You need 1 cup of flaxseed meal.
- You need 1 1/2 tbsp of cinnamon.
- You need 1/2 tbsp of nutmeg.
- It's 1 1/2 tbsp of salt.
- It's 1 cup of raw honey.
- Prepare 1 cup of organic virgin coconut oil.
- Prepare 1/2 cup of water.
In this particular recipe, we use raw pumpkin seeds, sunflower seeds, unsweetened dried or desiccated coconut, unsweetened dried cranberries, and sesame and flax seeds, but you can tailor the add-ins to suit your personal taste. Healthy & delicious nut-free muesli bars that are perfect for school lunch boxes! Muesli with extra nuts will be overly crunchy; muesli with lots of fruit will be very chewy. This muesli is made with a combination of oats, barley, and rye.
Nut Fruit Muesli instructions
- Chop the nuts, ginger and figs..
- In a bowl combine oats, flaxseed meal, cinnamon, nutmeg, salt and nuts..
- Heat together the honey, coconut oil and water until reaches a boil..
- Pour over the dry mixture and place on pan. Spread out flat. Cook at 300°F for 10 minutes..
- Stir granola and return to oven another 5 to 10 minutes, repeating until reaching desired crunchiness and remove from oven..
- Add the dried fruit, stir well and allow granola to cool..
- Store in airtight container..
Photo: Mar a del Mar Sacasa Ennis Inc. Our delicious homemade muesli recipe is perfect for a quick breakfast that sets you up just right for the day. We love this recipe as it's so easy to put together and has loads of healthy fats and slow releasing carbs. You can plate this up as we do in the video, or take it to go in a sealable container. Our Fruit & Seed Muesli is a delightful mix of whole grains, dried fruit, and nuts and seeds.