Recipe: Delicious Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option

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Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option. See more ideas about Recipes, Gluten free dairy free, Dairy free recipes. Vegan Banana Nut Chocolate Chip Muffins. These vegan banana chocolate chip muffins are fluffy, moist, so easy to make and taste amazing.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option They are food allergy friendly since they are egg free, soy free, tree nut free and have a dairy free vegan option. See more ideas about Food and drink, Recipes, Food. What in the world is better than a soft, melt-in-your-mouth cookie dipped in fresh, raw milk? You can cook Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option

  1. You need 2 tbsp of ground flaxseed.
  2. It's 5 tbsp of warm water.
  3. It's 2 of bananas, very ripe.
  4. It's 3 tbsp of almond milk.
  5. You need 3 tbsp of (or to taste) maple syrup.
  6. You need 1 tsp of vanilla extract.
  7. It's 1 tsp of baking powder.
  8. You need 112 grams (1 cup) of ground almonds.
  9. Prepare 60 grams (1/2 cup) of gluten-free oat flour.
  10. It's of as required for topping:.
  11. Prepare of rolled oats.
  12. It's of almond butter / sunflower seed butter.
  13. It's of sliced banana.
  14. Prepare of maple syrup.

I've met folks who aren't "cake people", who don't care for frosting, who aren't fans of ice cream. Yet I can honestly say I've never heard of someone who didn't love cookies! I am back with another variation of these delicious muffins. I doubled nuts and used pecans because that is what I like.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option instructions

  1. Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin.
  2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous.
  3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together.
  4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also.
  5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work.
  6. Let sit in the tin for 5 minutes then cool on a wire rack.
  7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish.
  8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer.

ALL other ingredients, measures, and baking are the same as the pumpkin pie muffins. See more ideas about Recipes, Food, Cooking recipes. See more ideas about Coconut milk yogurt, Yogurt, Coconut milk. See more ideas about Food, Recipes, Yummy food. See more ideas about Recipes, Gluten free recipes, Food.