Potatoes & Onion (vegan). The potato is a root vegetable native to the Americas, a starchy tuber of the plant Solanum tuberosum, and the plant itself, a perennial in the family Solanaceae. Wild potato species, originating in modern-day Peru, can be found throughout the Americas, from the United States to southern Chile. The potato was originally believed to have been domesticated by indigenous peoples of the Americas.
Summary: Potatoes are an edible plant tuber cultivated around the world. Baked, roasted, mashed or fried — there's no wrong way to eat potatoes. From hearty meals to healthy sides, get creative with potatoes using these top-notch recipes. You can have Potatoes & Onion (vegan) using 6 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Potatoes & Onion (vegan)
- It's 4 of medium sized potatoes.
- It's 1 of big onion.
- Prepare 6 cloves of garlic.
- It's 1 of lemon.
- Prepare 1/2 tsp of cinnamon.
- You need 1/2 tsp of salt.
Potatoes are a staple in nearly every cultural cuisine, so they're uniquely suited to deliver today's most craved global flavors. Whether you're looking for a comforting classic or a new contemporary cuisine, with potatoes, the possibilities are endless. Red potatoes are boiled with garlic and chicken bouillon, then mashed with sour cream and cream cheese. Then the potatoes are slow cooked for a couple of hours, allowing the flavors to meld.
Potatoes & Onion (vegan) instructions
- Cut the potato into cubes, fry and allow to get some colour.
- In a pot, add some oil and fry the sliced onion.
- Once the onion takes colour, add the garlic cloves (no smashing).
- Fry for a minute and add the potatoes to the mix.
- Add water to cover the mix, add the spices and the lemon juice.
- Bring to a boil and lower the heat and let it simmer for 10 minutes.
Potatoes coated with olive oil and your favorite herbs, and roasted to perfection. Sweet potatoes are often touted as being healthier than white potatoes, but in reality, both types can be highly nutritious. Cut the potatoes in half or quarters and place in a bowl with the olive oil, salt, pepper, and garlic; toss until the potatoes are well coated. The humble potato has dropped in popularity recently as people switch to low-carb diets. But potatoes are a rich source of vitamins, minerals, and fiber, and very tasty to many people.