Broccoli and Beef 2. This is why this slow cooker beef and broccoli is the PERFECT meal to break in a slow cooker. It's not just for cooler weather though. We have made this in the dead of summer when we were just absolutely craving take out but didn't want to actually order it.

This recipe is from my Easy Chinese Recipes cookbook, the best selling and top rated Chinese cookery. I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. You can cook Broccoli and Beef 2 using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Broccoli and Beef 2

Prepare 1 pound of course ground beef.
You need 1/2 pound of broccoli florets.
Prepare To taste of salt.
It's 1 teaspoon of ground mustard powder.
It's 1/2 teaspoon of ground black pepper.

I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients. Keep over high heat, add the beef, and cook until the beef is tender, be careful not to over cook. Add the oyster sauce, sesame oil, sugar, and cornstarch to.

Broccoli and Beef 2 instructions

Get the ground beef mix in the mustard powder, black pepper, and salt. Steam the broccoli for 6 minutes..
Form into 4 patties heat a pan and sear on one side 5 minutes..
Turn and add the broccoli. Season with a bit of salt..
Cover and cook 11-12 minutes. Let rest 10 minutes covered. Serve I hope you enjoy!!!.

The beef is tender and flavorful, while the broccoli is nice and crisp. It is the same version that I have been making for my family as far as I can remember. Otherwise, I suggest adding water to the beef and cook it a bit longer until the meat tenderizes. Remove from the pan and set aside. Add the remaining teaspoon of olive oil to the pan, then add the noodles and the.