Sesame beef and broccoli. This is sesame beef and broccoli - sesame because it's got a tablespoon of sesame oil in the sauce (LUSCIOUS) and beef and YUM. Only difference is that you *should* marinate your tempeh in the sauce because it needs the help for better flavor! Sesame beef and broccoli is bold and big and just.
Add a little more oil, then add the garlic and ginger to the pan. Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. In this recipe, I added sesame oil to enhance the flavor and get some distinct nutty aromas and tastes. You can have Sesame beef and broccoli using 19 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Sesame beef and broccoli
- You need of ◆◆◆◆◆ Stir-fry ◆◆◆◆◆.
- You need 3 3/4 pound of beef, I used chuck roast.
- You need 4 pounds of broccoli.
- It's 10 ounce of carrots cut into matchstick sized.
- Prepare 1/4 cup of raw sesame seeds.
- It's 1/2 teaspoon of sesame oil.
- Prepare 1 of large onion chopped.
- Prepare 1 1/2 teaspoon of salt.
- It's 2 tablespoons of minced garlic, heaping.
- It's of ◆◆◆◆◆ Marinade ◆◆◆◆◆◆.
- Prepare 1 teaspoon of salt.
- Prepare 1 teaspoon of white pepper powder.
- It's 1 teaspoon of ground ginger.
- Prepare 1/4 cup of Chinese black vinegar.
- You need 1/4 cup of Shaolxing wine.
- You need 1/4 cup of extra virgin olive oil.
- Prepare of ◆◆◆◆◆ Thickener ◆◆◆◆◆.
- Prepare 2 tablespoons of arrowroot powder.
- You need 1/4 cup of water.
Add this beef and broccoli recipe to your saved recipes now so you can include it on your meal plans! Top with beef and broccoli mixture. Sprinkle vermicelli with toasted sesame seeds, if desired. Full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor.
Sesame beef and broccoli instructions
- Slice meat into bite sized pieces, put into a big zip lock bag.
- Mix 1 tablespoons of salt with ginger and white pepper.
- Mix the wine, oil, and vinegar.
- Pour over the sliced beef squeeze the air out of bag and seal. Let sit at least 30 minutes.
- Heat a pan add beef, marinade, and start browning add onions and mix in well.
- Add garlic stir in and cover this will make your liquid.
- Cover and Stir fry till beef is done. remove the beef and onion set aside. Add sesame oil to beef and mix well..
- To the juices add the broccoli and carrots mix together well. Cook till broccoli amd carrots are done to your liking.
- Toast the sesame seeds in a pan. Use a dry pan and keep the seeds moving about carefully so seeds won't burn or over toast. Just a bit brown and allowing natural oils to release from the seeds..
- Add sesame seeds on top of stir fry right before serving. Hope you enjoy!.
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