Ground Beef and Broccoli. But anyway I decided to use ground beef after I had several failed attempts using steak. It was becoming too expensive to keep Brown ground beef in a large skillet over medium-high heat until no longer pink. Add broccoli and reserved soy sauce mixture.
Brown the ground beef on high heat until it is almost done.
Season to taste with salt and pepper.
Stir the ground beef every now and then.
You can have Ground Beef and Broccoli using 13 ingredients and 11 steps. Here is how you cook it.
Ingredients of Ground Beef and Broccoli
- Prepare 1/4 cup of oil.
- You need 1 each of large onion chopped.
- Prepare 3 each of garlic cloves chopped.
- It's 1 1/2 lb of ground beef.
- Prepare 1 1/2 lb of frozen broccoli thawed.
- It's 2 each of small carrots shredded.
- Prepare 1 packages of Knorr Brown Sauce.
- It's 3 cup of water.
- You need 1 tsp of salt.
- It's 1/4 tsp of pepper.
- It's of Optional.
- Prepare 1 tbsp of Soy sauce.
- You need 1 of Sweet and sour sauce.
Ground beef is an excellent keto ingredient for building health lunches and dinners. It is also great mixed into egg muffins for breakfast. How to make Keto Beef and Broccoli Recipe. Prep the veggies and then toss them in a pan with the beef.
Ground Beef and Broccoli step by step
- Heat oil in pan.
- add onions, cook until tender.
- add garlic, stir, cook 1 min.
- add ground beef, stir fry until brown.
- add broccoli, stir fry 3 minutes.
- add carrots.
- add packet of Knorr brown sauce and stir.
- add water, salt and pepper.
- simmer 20 minutes on medium heat.
- stir in soy sauce.
- remove from heat, serve over rice.
This low carb dinner comes together in minutes. In this easy cooking video, I make a simple broccoli and beef dinner with hamburger, or ground beef. This Pressure Cooker Beef and Broccoli is one of my most popular recipes. The tender, thin-sliced beef and broccoli in a rich sauce is better than take-out! As an Amazon affiliate, and affiliate with other businesses, I earn from qualifying purchases.