Greek chicken and couscous. Get Plain Couscous today with Drive Up, Pick Up or Same Day Delivery. Remove the stalk and seeds from the chilli, then pulse in the processor with the trimmed spring onions and the dill until finely chopped. Greek Chicken Couscous Bowl: Greek Chicken Couscous Bowl, a great change of pace to your basic chicken and rice dishes.
In a large serving bowl, lightly toss the couscous, sun-dried tomatoes, olives, feta cheese, and garbanzo beans. Mix the oregano, black pepper, white wine vinegar, and lemon juice in a small bowl, and pour over the couscous mixture. Add diced chicken, red onion, seasoning blend, and a pinch of salt and pepper to hot pan. You can cook Greek chicken and couscous using 28 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Greek chicken and couscous
- Prepare 1/2 teaspoon of dried rosemary.
- Prepare 1/2 teaspoon of black pepper.
- You need 1/2 teaspoon of salt.
- Prepare 1/2 teaspoon of oregano.
- You need 1/2 teaspoon of garlic powder.
- You need 1/2 teaspoon of onion powder.
- It's 1/8 teaspoon of ground cardamom.
- Prepare 1/4 teaspoon of ground coriander.
- Prepare 2 of skinless boneless chicken breasts.
- You need 2 tablespoons of vegetable oil.
- You need 1/2 of lemon juiced.
- It's 1 1/2 cups of water.
- You need 1 cup of dry couscous.
- It's 1/2 of cucumber, chopped.
- It's 1 cup of plain Greek yogurt.
- It's 1/2 of lemon juiced.
- You need 1 tablespoon of olive oil.
- You need 1 clove of garlic, minced.
- Prepare 1 teaspoon of chopped fresh mint.
- Prepare 1 teaspoon of chopped fresh dill.
- It's 1/2 teaspoon of salt.
- You need 1/2 teaspoon of fresh ground black pepper.
- Prepare 1 of broccoli crown, chopped.
- You need 1 of medium red onion, diced.
- Prepare 2 of Roma tomatoes, diced.
- You need 1/3 cup of chopped kalamata olives.
- You need 1/2 cup of chopped fresh parsley.
- Prepare 4 oz of feta cheese.
In this Greek Chicken Couscous Bowl, fluffy wheat couscous is topped with Greek roasted chicken, feta shards, fresh tomatoes, cucumbers and olives. A deliciously light and satisfying meal that's perfect for a light lunch or dinner. Place chicken on a plate and season with spice mixture. In a large saucepan, bring broth to a boil.
Greek chicken and couscous step by step
- Mix rosemary, black pepper, salt, oregano, garlic powder, onion powder, cardamom, and coriander together in a small bowl. Place chicken on a plate and season with spice mixture. Heat vegetable oil in a saucepan over medium heat until it starts to shimmer, 2 to 3 minutes. Add seasoned chicken to the pan and cook, covered, 4 to 5 minutes..
- Flip chicken over and cook, uncovered, until browned on the outside and no longer pink on the inside, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Squeeze lemon juice over chicken and allow to cool 5 minutes.
- While chicken cooks, bring water to a boil in a saucepan and add salt to taste. Add couscous, stir once, and cover. Remove saucepan from heat and let couscous steam for 5 minutes. Fluff with a fork..
- Mix cucumber, sour cream, yogurt, lemon juice, olive oil, garlic, mint, dill, salt, and black pepper together in a bowl until tzatziki sauce is just combined..
- Divide cooked couscous between 4 bowls. Top with cooked chicken, tzatziki sauce, broccoli, onion, cucumber, tomatoes, olives, parsley, and feta cheese. Serve immediately or store in airtight containers to reheat later.
Divide the couscous between plates, top with the carrot salad and chicken, then serve with the tzatziki. In small bowl, beat lemon juice, oil and salt with wire whisk until well blended; pour over vegetable mixture and toss. Arrange chicken, cucumber, tomatoes, red onion, and feta evenly over couscous. Divide kale blend, tomatoes, cucumber, and olives among four serving plates. This greek inspired bowl features chicken and couscous, and includes artichokes, spinach, feta, tomato, and olives.