Greek Meatballs. Greek Meatballs nutrition per serving, meatballs only. Easy Greek meatballs recipe, also known as Keftedes! Flavor-packed tender meatballs with a crispy crust and a lemony sauce.
They're made with lamb and a handful of seasonings (orange zest, mint, garlic), and rolled into perfect little bites.
In Greece meatballs are a famous appetizer, commonly served as part of a traditional Meze platter.
Flavorful and delicious, these Greek meatballs are super easy to make, melt in your mouth tender, and will have everyone begging for seconds.
You can have Greek Meatballs using 34 ingredients and 6 steps. Here is how you cook that.
Ingredients of Greek Meatballs
- You need of For the meatballs.
- You need 1 pound of ground beef or pork, lamb, chicken, turkey (or combination of beef and pork).
- Prepare 1/4 cup of plain breadcrumbs (paleo - omit, gluten free - use GF breadcrumbs).
- It's 1/4 cup of finely chopped red onion.
- You need 2 cloves of garlic, minced.
- Prepare 1/4 cup of finely chopped Kalamata olives (I use and recommend Lindsay Naturals Kalamata Olives).
- It's 2 tablespoons of chopped fresh parsley.
- It's 2 tablespoons of chopped fresh mint.
- It's 1 of large egg.
- Prepare 1 teaspoon of salt.
- You need 1/2 teaspoon of freshly ground black pepper.
- It's 1 teaspoon of paprika.
- You need 1/2 teaspoon of ground cinnamon.
- It's 1/4 teaspoon of freshly ground nutmeg.
- Prepare 3/4 teaspoon of oregano.
- It's 3/4 teaspoon of thyme.
- Prepare of For the Roasted Vegetables:.
- It's 1 of medium eggplant (choose one that isn't too fat but more slender to avoid too many bitter seeds), peeled and diced into ¼ inch pieces.
- It's 5 cloves of garlic, peels left intact.
- You need 2-3 tablespoons of extra virgin olive oil.
- It's of SAUCE.
- It's 1 of medium red onion, chopped.
- It's 2 tablespoons of extra virgin olive oil.
- It's 1 of small red bell pepper, seeded and diced.
- It's 1/2 cup of dry red wine (or use white if using chicken or turkey).
- Prepare 1 (28 ounce) of can crushed tomatoes (I recommend certified San Marzano's from Italy).
- You need 1/3 cup of chopped sun-dried tomatoes in oil, drained.
- Prepare 1 teaspoon of salt.
- Prepare 1/4 teaspoon of freshly ground black pepper.
- Prepare 1/2 teaspoon of thyme.
- It's 1/2 teaspoon of oregano.
- It's 1 cup of whole Kalamata olives, drained (I use and recommend Lindsay Naturals Kalamata Olives).
- Prepare 2 tablespoons of chopped fresh parsley.
- It's 2 tablespoons of chopped fresh mint.
Since these are Greek meatballs feta cheese is a must! I stuffed each meatball with a cube of feta A good dip/sauce is a must with these meatballs and I couldn't resist making tzatziki sauce, which is. Margaret's Keftedes (Greek Meatballs). this link is to an external site that may or may. Greek Lamb Meatballs full of fresh herbs and spices and pan fried to get the outside super crispy, while keeping the middle juicy and tender.
Greek Meatballs instructions
- First we’re going to get the eggplant going so that can roast while we’re working on the other stuff. Select an eggplant that is on the narrow side. Fat ones tend to have more seeds which results in a bitter flavor. The peel also tends to be bitter in flavor and tough in texture, so peel the eggplant completely. Dice it into chunks about 1/4 inch in size. You can make them larger if you prefer. Don’t worry about tossing them with lemon juice to prevent them from getting brown. They’re going to get very brown while roasting them anyway. First get the roasted eggplant and garlic going. Toss them with a little salt and the olive oil and spread them out single-layer on a lined cookie sheet. Roast for about 20 minutes or until nicely browned, turning once with a spatula after about 10 minutes. Remove Set aside. Once cool, peel and mince the roasted garlic..
- Combine all of the meatball ingredients in a large bowl. Use your hands or a food processor to incorporate the ingredients. Form the mixture into 1-inch balls (you can make them larger if you prefer)..
- Heat about 2 tablespoons of oil in a large skillet over medium-high heat and brown the meatballs on all sides (See NOTE for oven baking method). Transfer the meatballs to a plate and set aside..
- Add the red onions and the oil if more is needed and cook them until soft and caramelized, about 6-8 minutes. Add the red bell pepper and cook for another couple of minutes until softened. Add the wine and bring it to a rapid boil. Boil for 2 minutes..
- Add the roasted eggplant, roasted garlic and all of the sauce ingredients, except for the olives, parsley and mint, and bring to a boil. Reduce the heat to medium-low and simmer uncovered for 10 minutes. Return the meatballs to the sauce, cover and simmer for another 15 minutes. Add salt and pepper to taste. Add the whole Kalamata olives, cover and simmer for another 5 minutes then stir in the chopped parsley and mint..
- Garnish with some extra parsley and mint and serve with crusty bread, rice or orzo and a Greek or leafy green salad.
Served alongside fresh tomato and cucumber salad. PIN Low-Carb Baked Greek Meatballs to try them later! However, I do want to warn you that because these are gluten-free meatballs with no bread crumbs or oatmeal, some liquid oozes out of. A Greek meatballs recipe done with venison or lamb, oregano, garlic and a little bulgur wheat. Are you head-over-heels in love with meatballs?