Recipe: Tasty Turkey Meatballs w/ brown rice & peas over a bed of mixed greens

Turkey Meatballs w/ brown rice & peas over a bed of mixed greens. This quick and easy recipe for Turkey and Brown Rice Swedish meatballs makes a tasty, healthy dinner. I freeze half of the baked ground turkey meatballs in their gravy sauce and have an easy freezer meal ready for a busy evening. I love the efficiency of cooking two meals at once.

We always used Tomato soup with a dash. These turkey meatballs are bursting with complex flavor, thanks to classic aromatics, savory-sweet hoisin sauce and an exciting dash of sambal oelek (a Southeast Asian hot sauce). A bed of brown rice completes our satisfying and wholesome meal. You can have Turkey Meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Turkey Meatballs w/ brown rice & peas over a bed of mixed greens

1. Prepare 1 of large egg.
2. It's 6 of crackers or 3 light drops of oatmeal, for hold.
3. Prepare of seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper.
4. Prepare 1 packages (20 oz) of ground turkey.
5. It's 5 tbsp of butter or margarine.
6. Prepare 1/2 of onion, chopped.
7. You need 1/2 of bell pepper, chopped.
8. Prepare 1 cup of frozen peas.
9. You need 1 cup of Minute brown rice.
10. You need 1 packages of mixed greens or lettuce.

Ground turkey, tomato juice, instant brown rice, egg. Asian Turkey Meatballs With Lime Sesame Dipping Sauce. Often I served them with brown rice or Asian "fried" brown rice, but. "As these turkey and rice meatballs simmer in the sauce, the rice absorbs moisture, swell ups, and creates a relatively tender, moist meatball. Use your (wet) hands to form into round meatballs.

Turkey Meatballs w/ brown rice & peas over a bed of mixed greens step by step

1. Heat oven to 350°.
2. Chop half of an onion and half of a bell pepper... for those halves you'll placed one-half aside for meat & the other half for the pan... or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside.
3. Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper... mix ingredients & then add more seasonings if preferred.
4. Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter.
5. Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end... do not need a whole lot of peas just a little; place pan back in oven.
6. On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use.
7. One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven.
8. Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)... bon apetite.

Photo Cred 📷 @nancyfarrar. .… Turkey & Rice Meatballs (Albondigas) - Perfect for Spanish Thanksgiving. Making delicious meatballs with fatty, flavorful beef is no great feat, but creating something By the way, like all meatball/meatloaf recipes, you can test your seasoning by cooking a small piece of the mixture before rolling your ball. Kids will love these turkey meatballs in tomato sauce with rice. Serve them with steamed green beans, peas or sweetcorn. Turkey, bread crumbs, whole wheat, eggs, cumin, oregano, black pepper, salt, olive oil, white onion, carrots, poblano peppers, italian plum (roma) tomatoes, chicken broth, low salt, brown rice, lime juice, jalapeño pepper, cilantro.