Recipe: Yummy Egg on mushroom with courgette

Egg on mushroom with courgette. Turn on grill in the oven. Heat oil in a small frying pan, then add the courgettes and mushrooms. A kitchen in Rome: Changeable March weather means courgettes have come early to Rome this year, and a bounty is set to ensue.

Low on carbs, courgette spaghetti is a great alternative to traditional pasta dishes. Courgettes make a decent meal of any storecupboard ingredient. They can be dressed up in a creamy lemon sauce and served with pasta, grated and We have hundreds of courgette recipes to make use of this endlessly versatile vegetable. You can have Egg on mushroom with courgette using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Egg on mushroom with courgette

1. Prepare 1 of large Mushroom -Omit this on a Low FODMAP diet.
2. Prepare 1/2 cup of courgette cut in little cubes-thin slices if in a rush.
3. It's 2 of spring onion.
4. You need 1 of egg.
5. Prepare of Salt & pepper.
6. You need to taste of Oregano.
7. Prepare 3 tbsp of Water.

Courgettes make a decent meal of any storecupboard ingredient. Sautéed mushrooms on toast and topped with a fried egg make a satisfying meat-free meal on days when you need something easy. You can sauté the mushrooms in advance, if you like; reheat the mushrooms with a tablespoon or two of water to warm and loosen them. Peppers, courgettes and onions are a great combination of vegetables and with a small punch of chilli, make this meal delicious.

Egg on mushroom with courgette instructions

1. In a high heat fry pan toss the cubes of courgette,meanwhile turn your oven on(mid-high);when the courgette start to get golden in one side add the water and the chopped green onions, salt, pepper and oregano..
2. Place the mushroom in the middle of the fry pan facing down(don’t worry this will go to the oven in a minute)..
3. After 5-7min your courgette will be cooked and the water completely evaporated,place your Mushroom in a oven proof dish looking up, crack the egg in top of your mushroom(don’t worry for the mess, you can always place a tin foil beforehand),take the dish covered to the oven for 7-10min. Depending on how you like your egg..
4. Don’t forget to turn off your hob, place your courgette into your breakfast plate,your egg is ready(turn oven off,yeah I know) places it in your plate: “Breakfast is ready in about 20 min”. Enjoy!!.

Feast your eyes on the finest spicy tagliatelle with peppers, courgettes, red onions and thyme! It's straightforward and fun to make this great dish. Looks like the mushrooms all went hiding! But there WERE loads in there, I swear. And altough it was not quite as pretty, it tasted just as good, I Egg white omelet is one diet food i really love, and i am sure that your addition of mushrooms to it will really work wonders.