How to Make Yummy Healthy Spicy Egg Salad

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Healthy Spicy Egg Salad. Egg salad with a little kick! Adjust the chile powder to your liking - start with less if you're not an affirmed chilehead & then increase as desired. A pleasing, spicy, rustic egg salad.

Healthy Spicy Egg Salad The Best Egg Salad Recipe begins with the best eggs. Try to find farm-fresh eggs from a local grower where the hens have been allowed to forage and eat what hens naturally eat. Eggs like this are by far the tastiest and most nutritious. You can have Healthy Spicy Egg Salad using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Spicy Egg Salad

  1. You need 3 of Eggs.
  2. It's 1/2 of Carrot.
  3. Prepare 1/4 of Capsicum.
  4. Prepare 1 small of Onion.
  5. Prepare 1 tbsp of Chopped Coriander.
  6. Prepare 1 of Salt.
  7. It's 1/2 tsp of Cumin Powder.
  8. It's 1/3 tsp of Black Pepper Powder.
  9. It's 1/3 of Ground Turmeric.
  10. It's 1 of Medium Spicy Whole Green Chilly.
  11. Prepare 1 tsp of Olive Oil.

Grocery store eggs pale in comparison, both in color and flavor. Healthy, high protein egg salad is not difficult. The protein in eggs is the most bioavailable source of protein for humans. Stir eggs, mayonnaise, mustard, honey, horseradish, cayenne pepper, and hot pepper sauce together in a bowl; season with salt and black pepper.

Healthy Spicy Egg Salad instructions

  1. Heat the olive oil in a pan and add turmeric and salt..
  2. Lower the heat and add 3 whole eggs and begin stirring. Like scrambled eggs..
  3. After they are cooked. Let them cool down till you prepare your salad..
  4. Chop onion, carrot, capsicum and medium spicy green chilly. Mix that in a bowl with the chopped coriander. Add salt, black pepper powder and cumin powder. Stir and let it sit for two minutes..
  5. Add the cooked eggs to the bowl and stir. Serve!.
  6. You can pretty much add any vegetable to this. It'll still taste yummy! :).
  7. Happy Cooking! :)☺.

Like my classic egg salad recipe, this spicy egg salad features hard-boiled eggs broken into pieces and coated in a creamy sauce. However, this recipe uses my chipotle mayo as a base to give the egg salad a wonderfully deep and smoky flavor. If you are looking to make traditional egg salad more exciting, this recipe is for you! How to make it Place chopped eggs in a bowl. Pour mayonnaise, onions, mustard and spices over the eggs and strir until combined.