Simple healthy tofu soup. These vegetarian tofu recipes are a great alternative to the same old tofu recipes you might be • Tofu comes in different densities, ranging from soft to extra-firm, and each recipe usually calls for a Wild rice and tofu make this soup hearty, while Thai flavors make your taste buds do a little dance. This nourishing vegan Miso Noodle Soup with Tofu is another great addition and perfect when you're feeling under the weather. Rustle up this healthy vegan celeriac and hazelnut soup as a starter on Christmas Day.
The chili paste, Chinese rice wine, soy sauce, and sesame oil bring wonderful Asian flavors to the soup.
In this video, I show you how to make Miso Soup with Tofu.
There are a few base ingredients that are used, but as far as modifications, the options are.
You can have Simple healthy tofu soup using 8 ingredients and 5 steps. Here is how you cook it.
Ingredients of Simple healthy tofu soup
- You need of Carrot.
- Prepare of Tofu.
- Prepare of Fried onion.
- You need of Garlic.
- You need of Chives.
- You need of Salt and sugar.
- It's of Meatballs.
- Prepare of water.
This vegetarian vegetable tofu soup is made with enoki mushrooms and tofu. It's been raining and gloomy here in Vancouver these past few days. My family and I really love this simple healthy soup. If you're looking for a simple, healthy, comfort food in a bowl (who isn't?), tofu's texture holds up really well in soups.
Simple healthy tofu soup step by step
- Slice carrot and tofu.
- Chop the garlic and the chives.
- Boil the water and put the meatballs, chopped garlic, and sliced tofu. Wait about 3minutes and add the sliced carrot.
- Wait about 5minutes and add a teaspoon salt and a tablespoon sugar.
- Pour on the bowl and add some fried onions as a garnish and your simple healthy tofu soup is ready to serve..
You can use soft or firm tofu in soups, but you'll get a different result with each, so choose the one that's right for your recipe. Soft or silken tofu has a high water content. Tofu noodle soup is a cozy and familiar vegan alternative to chicken noodle soup. This quick and simple recipe is perfect for when you feel under the weather. Tofu noodle soup hits the spot when you want comfort food that feels nourishing and restorative, not heavy.