How to Make Perfect LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP

LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Winter melon soup is reputed to be good for weight loss and anti-swelling. This soup is suitable for people suffering. Winter melon soup is traditionally made with pork but my father would make a vegetarian version for me and it was one of my favorite dishes, whether eaten alone or alongside dinner.

If you use cucumber, make sure you peel it, remove the seeds from the core, and dice. Winter melon is high in dietary fiber which can help control high blood sugar levels and reduce cholesterol and lipid levels. Winter melon also known as Ash Gourd is quite popular in China. You can have LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP

1. You need 10 of walnut.
2. Prepare 10 of lotus seed.
3. Prepare 15 of red dates.
4. It's 50 grams of snow fungus.
5. You need 500 grams of winter melon cut in big chunk.
6. You need 5 of dry fig.
7. Prepare 2 tbsp of wolfberry.
8. You need 1 pinch of salt.
9. Prepare 2 liter of water.

We grow several winter melon vines almost every year when I was still young. Place all the ingredients into the melon shell. Pour in the superior chicken stock. Cover the top of the melon with aluminium foil and steam the whole melon for two hours.

LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP step by step

1. put all ingredient in to preasure cooker.
2. add salt and simmer 1 minute.

Winter melon soup is a popular choice of Chinese soup during meals. A pot of warm, delicious and nutritious slow-cooked winter melon soup brings forth lots of health benefits. Winter melon is very nutritious according to traditional Chinese medicine beliefs. Winter melon is most acclaimed as the ingredient in the Chinese soup known as tung qwa chung or dong gwa jong, or Winter Melon Pond. Winter melons grow best in warm weather with maximum sunshine.