Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF.
You can have Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF using 14 ingredients and 3 steps. Here is how you cook that.
Ingredients of Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF
- Prepare 1 of onion, diced.
- Prepare 2 clove of garlic, finely chopped.
- It's 2 of carrots, thinly sliced.
- Prepare 1 of courgette/zucchini, diced.
- It's 1 of red or yellow bell pepper, chopped.
- Prepare 260 grams of sweet corn.
- Prepare 800 grams of canned kidney beans, drained.
- It's 800 grams of canned chopped tomatoes.
- It's 120 ml of water.
- You need 1 1/2 tbsp of chilli powder.
- Prepare 1 tsp of cumin.
- It's 1/2 tsp of red pepper flakes.
- Prepare 1 dash of cayenne pepper.
- You need 1 dash of tobasco (optional).
Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF instructions
- Preheat oven on it's lowest setting, gas 1 / 95C / 200°F OR ready a crockpot on the stove or a slow cooker, whatever you prefer.
- Combine all ingredients in a casserole dish with a lid or the crockpot / slowcooker.
- Cook for 6 - 8 hours.